Tuesday, May 15, 2012
Soy Crumble "Meat"balls
Source: Vegetarian Times (modified by Aimee)
oil for frying
2 cups soy crumbles (about 10 oz.)
½ cup whole wheat breadcrumbs
1 large egg, lightly beaten
2 TB grated parmesan
¼ tsp basil
¼ tsp oregano
Preheat oven to 400. Heat a little olive oil in pan & saute soy crumbles until browned. Place in bowl & add remaining ingredients; mix together until combined. Roll into 1 inch balls & place on oiled baking sheet. Bake 15 minutes or until browned & a little crispy. Serve with pasta & sauce.
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