Source: https://www.eatingbirdfood.com/vegan-tempeh-tikka-masala
- Two 8 oz packages Tempeh, chopped into cubes
- 1 cup unsweetened plain non-dairy yogurt
- 4 teaspoons apple cider vinegar
- 2 teaspoon ground cumin
- 2 teaspoon ground ginger
- 2 teaspoon garam masala
- 1 teaspoon sea salt
- cooked rice for serving
- Sauce:
- oil to saute
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tsp ginger
- 2 teaspoon garam masala
- 2 teaspoon chili powder
- 1 teaspoon sea salt
- 1/2 teaspoon turmeric
- 15 oz. can tomato sauce
- 15 oz. can coconut milk
- 2 cups frozen peas
- 1. Make tempeh marinade by combining all ingredients (yogurt, apple cider vinegar, cumin, ginger, garam masala and sea salt) in a bowl. Add chopped tempeh and stir until well coated. Place bowl in the fridge to allow the tempeh to marinate for at least 1 hour.
- 2. Once tempeh is done marinating, start preparing the sauce. Heat a large skillet on medium-high heat with coconut oil. Add onion, garlic and ginger and sauté until fragrant, about 5-7 minutes. Add spices and toss to combine, then add in tomato sauce, coconut milk, frozen peas and marinated tempeh.
- 3. Turn heat down to medium-low and let mixture simmer for 15-20 minutes or until sauce has thickened and everything is heated throughout. Serve over rice
No comments:
Post a Comment