Makes 10-12 servings
3 cups uncooked brown rice
6 cups water
oil for frying
1/2 cup chopped onion
1 red pepper, diced
16 oz. seitan
2 cups shredded cheddar
1 tsp salt
1/2 cup olive oil
1/2 cup flour
3 cups milk
1 tsp hot sauce (optional)
salt & pepper to taste
1/2 cup grated parmesan
paprika to top
1. Cook rice in water (~ 45 minutes); set aside.
2. Meanwhile, preheat oven to 350. Place seitan in food processor & pulse until finely chopped. Heat a little oil in large pot; saute onion & red pepper. Add seitan & saute a little more until browned. Remove from heat & stir in cooked rice, cheddar, & salt.
3. Heat olive oil in small saucepan; stir in flour until blended. Add milk & cook until thickened & bubbly, stirring frequently. Pour into rice mixture & mix well, along with hot sauce and salt & pepper to taste.
4. Spread mixture into oiled 13 x 9 baking dish. Sprinkle parmesan and paprika on top. Bake 40 minutes.
6 cups water
oil for frying
1/2 cup chopped onion
1 red pepper, diced
16 oz. seitan
2 cups shredded cheddar
1 tsp salt
1/2 cup olive oil
1/2 cup flour
3 cups milk
1 tsp hot sauce (optional)
salt & pepper to taste
1/2 cup grated parmesan
paprika to top
1. Cook rice in water (~ 45 minutes); set aside.
2. Meanwhile, preheat oven to 350. Place seitan in food processor & pulse until finely chopped. Heat a little oil in large pot; saute onion & red pepper. Add seitan & saute a little more until browned. Remove from heat & stir in cooked rice, cheddar, & salt.
3. Heat olive oil in small saucepan; stir in flour until blended. Add milk & cook until thickened & bubbly, stirring frequently. Pour into rice mixture & mix well, along with hot sauce and salt & pepper to taste.
4. Spread mixture into oiled 13 x 9 baking dish. Sprinkle parmesan and paprika on top. Bake 40 minutes.
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