Monday, January 14, 2019

Southwestern Tater Tot Casserole

Source: tasty.com
This veggie-packed cast iron skillet meal is sure to please!  Top picture is before tater tots are layered on.  I used mini tater tots.




Ingredients

1 head cauliflower
  • 1 tablespoon
     olive oil
  • 2 cloves garlic, minced
  • ½ medium yellow onion, diced
  • 1 cup
     frozen corn
  • 1 ½ cups
     shredded carrot
  • 15 oz
     black beans, 1 can, drained and rinsed
  • ¼ cup
     all-purpose flour
  • 1 teaspoon
     chili powder
  • 1 teaspoon
     kosher salt
  • 2 cups
     whole milk
  • 1 cup
     diced tomato, 1 can with juices
  • 1 cup
     shredded mozzarella cheese
  • 28 oz
     frozen tater tot, 1 bag
OPTIONAL GARNISHES
  • 1 small tomato, diced
  • ½ medium red onion, diced
  • 1 jalapeño, thinly sliced
  • ¼ cup
     fresh cilantro, chopped

Preparation

  1. Preheat the oven to 350°F (180°C).
  2. Cut the head of cauliflower in half, remove the stem, and chop into small pieces. Set aside.
  3. Heat the oil in a large cast-iron skillet over medium heat. Add the garlic and onion and cook until fragrant, about 2 minutes.
  4. Add the corn, carrots, black beans, and 2 cups (600 g) of cauliflower and cook, stirring often, for another 3 minutes, until the corn starts to brown around the edges.
  5. Add the flour, chili powder, and salt and stir until the vegetables are evenly coated.
  6. Add the milk and diced tomatoes and cook, stirring constantly, until thickened, about 3 minutes.
  7. Add the mozzarella cheese and stir until melted.
  8. Turn off the heat and arrange the tater tots on top of the vegetable mixture.
  9. Transfer to the oven and bake until browned and bubbling, about 30 minutes.
  10. Garnish the casserole with tomato, red onion, jalapeño, and cilantro, if using.
  11. Enjoy!

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