Sunday, August 5, 2012
Corncakes
Source: Clean Eating (Rachel Parker)
1 cup soy milk
1 tsp apple cider vinegar
1/2 cup stone ground cornmeal
1/2 cup whole wheat pastry flour
3 tsp baking powder
1/2 tsp salt
2 TB buttery spread (vegan, if desired)
2 TB pure maple syrup
3/4 cup corn kernels
oil for frying
1. In large bowl, whisk milk & vinegar until frothy. Let sit for 5 minutes.
2. Meanwhile, in medium bowl, combine cornmeal, flour, baking powder, & salt; set aside.
3. Whisk buttery spread & syrup into milk mixture until combined. Fold in cornmeal mixture until just combined. Add corn kernels & stir all together. Refrigerate for 5 minutes.
4. Heat skillet on medium-high. Working in batches, fry batter in 2 Tb increments. Cook for 1 minute, until bubbles form. Turn & cook until golden, about 1 more minute. Garnish with yogurt, fruit, or applesauce.
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