Saturday, October 10, 2020

White Bean & Potato Soup

 Source: https://elavegan.com/vegan-white-bean-soup 

(makes 10 servings)



INGREDIENTS
 

  • 1 tbsp oil
  • 2 Russet potatoes diced
  • 1 cup chopped onion
  • medium carrot chopped
  • celery stalks chopped
  • garlic cloves minced
  • tsp onion powder
  • 1.5 tsp dried oregano
  • 1 tsp dried marjoram
  • cups vegetable broth 
  • Salt & pepper to taste
  • Three 14 oz cans white beans (about 4 cups), rinsed and drained
  • 1/2 cup coconut milk canned (or other non-dairy milk)

  • Heat oil in a large pot over medium heat and add the garlic, onion, carrots & celery. Saute for about one minute.
  • Pour in the vegetable broth (or water), potatoes & spices and bring the soup to a boil. 
  • Let the soup simmer for about 10 minutes, then add the white beans and coconut milk. Simmer for a further 5-10 minutes.
  • Pour a part of the soup (e.g. half of it) to a different pot. 
  • Blend this part using an immersion blender until it's smooth. You can also blend the soup in a regular blender. Make sure to work in batches and not to overfill the blender.
  • Pour the blended soup back to the large pot and stir to combine. If you want to have an even thicker soup/chowder, you can blend all the soup.

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