1 cup almond milk
1/2 cup pumpkin puree
1/2 cup vanilla yogurt (or plain Greek)
2 bananas
1 tsp vanilla
2 TB maple syrup
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp allspice
2 drops DoTerra Onguard
Ice
Combine all ingredients in blender and blend until smooth.
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