Sunday, March 23, 2014

Fruit & Vegetable Powerhouse


Source: Vitamix

1 cup pineapple chunks
1/4 medium apple, cored
1/2 medium banana, peeled
1 TB walnuts
1/2 cup chopped carrots
1/3 cup chopped celery
1 large lettuce leaf
1/3 cup spinach leaves
1 TB raisins
1 cup ice cubes

Place all ingredients in blender and blend until smooth.

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