Sunday, November 3, 2013

Chickpea-Carrot Bites

Source: Favorite Brand Name Vegetarian, 3 Books in 1
Makes 30 appetizers

1 can (15 oz) garbanzo beans, drained & rinsed
1 cup shredded carrots
1/3 cup seasoned dry bread crumbs
1/4 cup creamy salad dressing (such as Ranch), plus extra for dipping
1 egg, beaten
salt to taste

1. Preheat oven to 375.  Place beans in food processor & pulse until mushy.  Transfer to bowl & stir in remaining ingredients.
2. Shape mixture into small patties, using 1 TB mixture for each.  Place on oiled baking sheets.
3. Bake ~8 minutes per side, until lightly browned.  Serve with extra salad dressing for dipping.

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