Sunday, September 1, 2013

Whole Grain Pancakes


Source: Prevention magazine
Makes 16

3/4 cup whole wheat flour
1/3 cup oats
1/3 cup cornmeal
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 3/4 cups buttermilk
2 large eggs
1 large egg white
2 TB brown sugar

1. In medium bowl, combine flour, oats, cornmeal, baking powder, baking soda, & salt.  In another larger bowl lightly beat eggs; stir in buttermilk & brown sugar.  Stir in dry ingredients.  Let stand 15 minutes.
2. Heat oiled griddle over medium heat.  Drop batter in scant 1/4 cup measurements for each pancake, onto hot griddle.  Cook until bubbles form on top & underside is golden, about 2 minutes.  Flip & cook 1-2 minutes more.

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