Makes 6 servings
8 ounce package tempeh or seitan
1/3 cup olive oil
¼ cup chopped onion
4 cloves garlic, chopped
6 plum tomatoes-chopped & blended
1 can diced tomatoes (14 oz.), drained
pinch of nutmeg
1 tsp basil
1 tsp garlic salt
1 TB dried parsley
1 TB sugar
1 TB oregano
salt & pepper to taste
Place tempeh or seitan in food processor & pulse into crumbles. Heat oil in saucepan over low heat; cook onion & garlic 2 minutes. Stir in rest of ingredients; add water if necessary for desired consistency. Simmer at least 1 hour. Serve with pasta.
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