Sunday, March 2, 2008

“Meat” Loaf

Source: Vegetarian Times (slightly modified by Aimee)

¼ cup walnuts
1 cup finely chopped celery (about 3 stalks)
1 cup finely chopped onion
2 cloves garlic, finely chopped
10 oz. tofu, mashed
12 oz. soy crumbles
1 ¼ cup oats
1 TB Dijon mustard
2 eggs, lightly beaten
3 TB soy sauce
4 TB ketchup, divided
¼ tsp sage
¼ tsp thyme
¼ tsp pepper
¼ tsp marjoram or cloves
oil for frying

1. Preheat oven to 350. Grind walnuts to powder in food processor; set aside
2. Saute celery, onions & garlic in oil; transfer to mixing bowl; stir in walnuts, tofu, soy crumbles, oats, soy sauce, 2 TB ketchup, mustard, eggs, & spices
3. Press mixture into oiled loaf pan; spread 2 TB ketchup on top; bake about 1 hour


Anonymous said...

I had a great "meat loaf" recipe from Vegetarian Times but lost it. It was a remake of a family meat loaf that used meat. Is this the same recipe?

Shanti and Aimee said...

Yes, this is from Vegetarian Times... I try to put the source right under each recipe. Enjoy!