Watch for MSG!

I always read product ingredients to check for MSG, or monosodium glutamate. It's a chemical flavor-enhancer found in products such as flavored chips & crackers, as well as salad dressing and canned soups. You'd be surprised how many products contain this chemical! Here is a link to read more about the potential effects of MSG: http://www.cfsan.fda.gov/~lrd/msg.html